A sapien eating Flatbread

Overview

Sapiens are required to eat Food items to survive. Eating reduces the Hunger need, and when this need is not met the sapien will go through various levels of hunger, then starvation, and finally either death or they will leave the tribe. Check out the Introduction to Food Guide for more information.

Nutritional Values

The following section contains the nutritional information for each food type. The values can be interpreted as below:

Value	Description
Food Value	A Sapien is full at 100. The food value measures how much a portion of food eaten will add to this.
Portion Count	This shows how many portions are available in a single storable food item. The effective food value of an object would be Food Value x Portions for multi-portion items such as Alpaca Meat.
Food Poison %	This is how likely the food will give a sapien food poisoning.

Food	Food Value	Portion Size	Food Poison %
Apple	50	1	0%
Elderberries	30	1	0%
Orange	50	1	0%
Peach	50	1	0%
Banana	50	1	0%
Coconut	70	1	0%
Raspberry	30	1	0%
Gooseberry	30	1	0%
Pumpkin	40	1	0%
Cooked Pumpkin	80	1	0%
Beetroot	30	1	0%
Cooked Beetroot	60	1	0%
Ginger Root	10	1	0%
Turmeric Root	10	1	0%
Garlic	10	1	0%
Flax Seed	10	1	0%
Sunflower Seed	10	1	0%
Chicken Meat	50	1	80%
Cooked Chicken Meat	70	1	0%
Alpaca Meat	50	3	20%
Cooked Alpaca Meat	70	3	0%
Mammoth Meat	50	4	20%
Cooked Mammoth Meat	70	4	0%
Flatbread	50	1	0%